Honey is a natural sweetener which we are using since long. It enhances the taste of the food, improves the skin has so many benefits for the health and last but not the least make your hair look beautiful. All these benefits are explained in detail in this article. So go read the article till last for the unknown benefits.
Benefits of honey for skin, hair and health
In This Article
Benefits of Honey for Skin
1. Moisturize The Skin
You Need
- 1 tbsp honey and cold water
How To Use
- Take honey and apply it on a clean and dry skin.
- Keep it on your face for 15 to 20 minutes.
- Wash your face with cold water and pat it dry.
- Use this every day or you can also use this on every alternative day.
Why
Honey moisturizes the skin so well as it has highly moisturizing properties. Its good for the dry skin people.
2. Cleanses Pores
You Need
- 1 tbsp raw honey
- 2 tbsp coconut oil
How To Use
- Mix honey and coconut oil and apply it on a clean and dry skin.
- Massage it in circulation motion gently for 5 minutes.
- Avoid the eye area.
- Rinse your face with cool water.
- Use this twice or thrice a week.
Why
Honey cleanses the skin from within and helps in tighten the pores.
3. Exfoliate Gently
You Need
- 2 tbsp honey
- 1 tbsp baking soda
How To Use
- Mix honey and baking soda in a bowl.
- Splash some water on your skin and apply this concoction on your face or body.
- Start gently scrubbing your skin in circular motion.
- Do this for 2-3 minutes and wash your face with cool water.
- Use this remedy once a week.
Why
Honey is best for the sensitive skin typed people as it is very gentle when comes to exfoliating the skin.
4. Lightens The Scars
You Need
- 1 tbsp honey
- Few drops of lemon juice
- 1 tbsp coconut oil
How To Use
- Mix honey, lemon and coconut oil.
- Apply this mixture on a clean and dry face.
- Keep it for 15 minutes and then wash it off with cold water.
- If you feel any irritation wash your face immediately.
- Do this thrice a week.
Why
Honey contains antioxidants which helps in lightening the scars.
5. Helps With Sunburn
You Need
- 1-part raw honey
- 2 parts of aloe vera gel
How To Use
- Mix honey and gel together.
- Apply this solution to the burnt skin due to the sun exposure.
- Leave it for 20 minutes and then wash it off with cool water.
- Do this every day until the burn had been healed.
Why
Honey heals the burnt skin well as it contains antioxidants and anti-inflammatory properties.
6. Fights Acne And Pimples
You Need
- 1 tbsp of raw honey
How To Use
- Apply raw honey to the pimples and acne.
- Keep it on your skin for 20 minutes.
- Rinse your face with plain water.
- Do this process every day until the pimple or acne gone from the skin.
Why
Honey is anti-bacterial in nature which helps in fighting against the acne and pimple.
7. Anti-Aging
You Need
- 1 tbsp honey
- 1 capsule of vitamin E
How To Use
- Mix honey and vitamin E capsule on palm or in a bowl.
- Apply this mask on the face for 20 to 30 minutes.
- Rinse your face with cool water.
- Apply this on every alternative day.
- It will take some time to show the results.
Why
Being rich in antioxidants it helps in reversing the aging symptoms.
8. Adds Glow
You Need
- 1 tbsp honey
- 1 tsp milk
How To Use
- Mix milk in the honey.
- Make a runny paste like consistency.
- Apply this mixture on your face for 5-10 minutes.
- Wash it off with tap water.
- Do this twice to thrice a week for a natural glow.
Why
Honey is the best and effective way to get a natural glow within the skin. It repairs the damage skin which gives glow.
9. Reduce Wrinkles
You Need
- 1 tbsp of honey
- 1 tsp curd
How To Use
- Mix honey and curd in a bowl.
- Take some amount from the mixture and apply on your face.
- Massage it for 5 minutes and apply one more layer of this paste on your face.
- Keep it for 15 minutes.
- Rinse your face with lukewarm water.
- Use this remedy on every alternative day.
Why
Wrinkles and fine lines are a result of lacking of moisture. Honey moisturize the skin and reduce wrinkles and fine lines.
10. Brightens The Complexion
You Need
- 5 tbsp of tomato juice
- 1 tsp of honey
How To Use
- Mix honey with the tomato juice.
- Apply this paste on your face and massage it for some time.
- Keep it on for skin for 15 minutes and then wash it off with cold water.
- Use this once a week.
Why
Moisturized skin always bright. It brightens the skin from the deep and provide the necessary minerals.
11. Treats Dry And Chapped Lips
You Need
- Few drops of honey
How To Use
- Apply some raw honey on your dry and chapped lips.
- Leave it for overnight if you want better results.
- Use this every night.
Why
It moisturise the lips and treat chapped lips as it provides moisture to them.
Benefits of Honey for Hair
12. Promotes Hair Growth
You Need
- 2 tbsp olive oil
- 2 tbsp honey
How To Use
- Warm some olive oil and add honey in it.
- Apply this on your scalp and hair.
- Leave it for 30 minutes.
- Wash it off with a mild shampoo.
- Use this once a week.
Why
The antioxidants of honey helps to promote the hair growth.
13. Remove Dandruff
You Need
- 9 tbsp of honey
- 1 tbsp of water
How To Use
- Mix honey and water in the above mentioned ratio.
- Apply this concoction on your scalp and hair.
- Massage for a while and leave it for 3 hours.
- Use this once a week.
Why
Honey moisturize the scalp which results in less dandruff.
14. Cleanses The Scalp
You Need
- 1 tbsp raw honey
- 3 tbsp filtered water
How To Use
- Mix the water and honey and apply this on your hair.
- Massage for few minutes and rinse your hair with lukewarm water.
- Do this once a week.
Why
It deep cleanses the scalp and helps to retain the moisture.
Health benefits of honey
15. Helps Treat Cough And Cold
You Need
- 1 glass of warm water
- Half lemon juice
- 1 tbsp honey
How To Use
- Mix honey and lemon in warm water.
- Drink this water 2 times a day to relief the cough and cold.
Why
Honey was found to be effective for treating the cough and cold.
16. Maintains Blood Pressure
You Need
- 1 tbsp honey
- 1 glass of water
How To Use
- Add honey in water and drink it whenever you feel like your blood pressure is high.
- Make fresh honey water every day.
Why
Study shows that honey has effective solution for high blood pressure.
17. Heals Burns And Wounds
You Need
- Honey
How To Use
- Apply honey to any burn and wound immediately.
- Cover the wound with a clean cotton cloth.
- Wash it off when the pain is reduced.
Why
Anti- bacterial and anti- inflammatory makes honey the best first aid for burns and wounds.
18. Improves Heart Health
You Need
- 1 clove of garlic
- 1 tsp honey
How To Use
- Lightly burn a garlic and pour honey on it.
- Eat this on an empty stomach every day.
Why
The antioxidants in honey protects the heart. It also reduces the plaques that narrow arteries and causes heart attack.
19. Cures Toothache
You Need
- 1 clove and honey
How To Use
- Take a piece of clove and pour some honey on it.
- Place the honey coated clove on the tooth and leave it for 15 minutes.
- Do this three times a day.
Why
As per study honey can cure toothache but there is not much research is done on this.
20. Helps Fight Cancer
You Need
- 1 tsp honey and lemon
How To Use
- Add lemon juice in the honey and eat it.
- Do this every day on an empty stomach.
Why
The phenolic properties are found in honey have anti cancer properties which helps the cancer patients.
21. Reliefs Acid Reflux
You Need
- Warm water
- 1 tbsp honey
How To Use
- Add honey to the warm water and drink it.
- Drink this solution after having your meal.
- Have it only two times a day.
Why
Honey has antioxidants which can fight against the free radicals and relieve acid reflux.
22. Treats Allergies
You Need
- Raw honey
How To Use
- Add raw honey in your diet.
- You can add honey to your shakes and smoothies.
Why
A study found that intake of honey for a period of 8 weeks or longer can improve allergy symptoms.
23. Fights Infections
You Need
- Raw honey
How To Use
- Eat raw honey on an empty stomach.
- Do this every day to get rid of infections.
Why
Being rich in anti- bacterial properties honey is proven to fight against the infections effectively.
24. Boost Energy
You Need
- Honey and lemon
How To Use
- Take a glass of cold water and lemon and honey in it.
- Drink this liquid whenever you think your energy levels are low.
- This will instantly boost the energy.
Why
Pure honey contains small amounts of enzymes, which boost the energy of a person.
25. Boost Immunity
You Need
- Honey and warm water
How To Use
- Add honey in warm water.
- Drink it in the morning before eating anything.
- Do this every day.
Why
Healthy compounds found in honey boost the immunity in body.
These are some benefits which are beneficial for the people on a regular basis. Keep this benefits in mind and help a person who need it the most.. Do leave your comment below and let me know how this article helped you and do share it with your friends too.
Thank You.
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Hi, this is Team Fab Beauty Tips. We have a team of certified cosmetologist. It includes deep study about skin, hair, nails and makeup. Having a proper knowledge about these things inspired us a lot to share our knowledge with everyone. So that everyone can achieve there desired beautiful and trendy look.
Apsara mishra says
Wow never knew honey is so miracle.. I will try all these soon.
Thanks for sharing buddy.
Hema says
These are some great DIY options for skin and hair. I too swear by honey hair mask, it makes the hair amazingly beautiful and manageable
Pooja says
Honey has become a part of my skincare routine and how! Amazed that this humble little product can do so much good!
PRERNA SINHA says
Your page has become a bible when it comes to DIY or beauty tips. Great job dear. Even I had no idea that honey has so many benefits.
Jhilmil says
Honey is great for skin and health. I remember using it as a face pack and also for skin lightening and scars. Wonderful post
Snehalata Jain says
Truly valuable info. on Honey.Didn’t know honey can b used for these number of skin and hair treatments.Thanks for sharing this with us.
Geethica says
I have always believed in the goodness of honey but didn’t know it is helpful for so many reasons. You have really worked hard to create this post and help others.
Snigdha Prusti says
Honey is a best ingredient in skin and hair care products. I do add honey in my DIY hair masks and face masks. Very nice post.
Amrit kaur says
Honey has been my favourite ingredient for good skin and hair. I have been using this since 10 years.
Alicia Kelly says
WOW! This article really useful for me. I confused for choosing the hair growth information what would be the best for everything. But review this article my confusion has cleared. Thanks a lot for sharing such an informative article about 25 Amazing Benefits of Honey for skin, hair and health and I’m sure most people can take notes from this article. One thing most people lack experience while aware of healthy hair growth. Well, this post will give me much good ideas for healthy hair. Thanks Roshni and keep it up……
Shruti says
Great post! Thanks for sharing these awesome remedies with the girls as beauty is the concern for all the girls. I would like to share this post with my friends too. Keep posting such helpful articles.