Are you frustrated that your smile is not as good and bright as before? This is because your teeth have turned from white to yellow. Let’s see how you can turn them white again with these simple hacks.
5 Great Hacks to get whiter teeth at home
In This Article
1.Baking soda for white teeth
What you need
- ½ tablespoon baking soda
- Toothpaste or mouth wash
- 1 cup of water
- 1 1/2 tbsp hydrogen peroxide
What you have to do
- Just pour some baking soda onto your paste while brushing.
- After that, you can even make a mouthwash by mixing water, hydrogen peroxide and baking soda.
- Gargle with this water
How often should you use
Twice a week
Why this works
Baking soda is one of the best ways of maintaining oral health. It cleans plague, strengthens enamel and whitens the teeth
Caution
Do not overuse this. Don’t consume this liquid.
2.Lemon juice for white teeth
What you need
Few drops lemon juice
What you have to do
- Soak a cotton ball in lemon juice.
- Rub this remedy onto your teeth 2 to 3 times.
How often should you use
Daily for positive results
Why this works
Lemon juice has acids and vitamin c which helps in teeth whitening.
Caution
Gargle your mouth with cold water after the procedure.
3.Apple cider vinegar for white teeth
What you need
1 to 2 teaspoons of Apple Cider Vinegar
What you have to do
Use your finger, rub apple cider vinegar on your teeth for one to two minutes
Then rinse your mouth thoroughly with water.
How often should you use
Daily for positive results for 1 month
Why this works
Apple cider vinegar has healing qualities. It is natural and great for your mouth! Apple cider vinegar acts as a personal scrubber for your teeth and gums, removing bacteria and stains.
Caution
With acids in mind, always be careful with repetitive use of acids on your teeth it can be harmful to teeth so always rinse and brush immediately after.
4.Olive Oil or Coconut Oil for white teeth
What you need
A few drops of olive oil or coconut oil
What you have to do
- Soak a cotton ball in the oil
- Apply this cotton onto your teeth
- Rub it for 2 to 3 mins.
How often should you use
Daily for better results
Why this works
Coconut oil has lauric acid which decolorates enamel and eliminates dental plaque. At the same time, it protects and hydrates gums
Caution
Brush your teeth like regularly after the procedure as excess oil can give adverse effect
5.Strawberries and baking soda for white teeth
What you need
- 1 strawberry
- ½ teaspoon of baking soda
What you have to do
- Mash one strawberry mix it baking soda
- Dip the toothbrush in the mixture and brush your teeth for about 5 mins.
How often should you use
Daily.
Why this works
Strawberries contain malic acid which are tooth whitening enzymes, which can do wonders for your smile. While baking soda contributes to a whiter smile, and when you brush your teeth with this mixture it will help to remove stain-producing particles from your mouth.
Caution
Brush your teeth like regularly after the procedure.
Bonus tips for teeth whitening
- Apart from these 5 hacks, there are some herbs that help to treat teeth naturally like basil leaves. You just need to eat a few basil leaves daily. Twigs of margosa can be used as natural dental floss.
- Eat one apple daily to keep your teeth strong. Apples are rich in acid and fiber this two-ingredient helps clean teeth. It is advisable to eat an apple in the day time
Stay healthy stay beautiful.
Disclaimer: Please note that This article is for informational purposes only and does not constitute medical advice. The information provided above is not a substitute for any professional medical advice. We always suggest you talk to your doctor about the risks and benefits of any treatment.
Mumbai based Cosmetologist. An artist and writer by heart. Mother to one who loves cooking and sharing her knowledge.